Marari Ayurveda

AYURVEDA REJUVINATION PROGRAMME

RELAXATION PROGRAMME

This programme is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. The package is for 3, 5 and 7 days.

sirodhara

1. Relaxation Programme I (3 Days)

Day 1 - 3
Forenoon Session : General body massage with Leaf bundle Massage( Kizhi) and medicated bath
Afternoon Session : Shirodhara
The same treatment will be continued on all three days.
(It could be extended to 5 or 7 days).

pizhichil

2. Relaxation Programme II (5 Days)

Day 1 - 3
Forenoon Session : General body massage with Leaf bundle massage(kizhi) and medicated bath
Afternoon Session : Shirodhara
The same treatment will be continued for the first 3 days.
Day 4 & 5
Forenoon Session : Pizhichil
Afternoon Session : Njavarakizhi

kizhi

3. Relaxation Programme III (7 Days)

Day 1 - 3
Forenoon Session : General body massage with Leaf Bundle massage and medicated bath
Afternoon Session : Njavarakizhi
Day 4 & 5
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara
Day 6 & 7
Forenoon Session : Podikizhi
Afternoon Session : Ksheeradhara
Ayurvedic Diet - An effective ayurvedic diet would be recommended for the clients.
Yoga - Half an hour yoga session at 7'O clock in the morning.
Internal Medication - Health drinks will be given twice daily.
Duration - 2 Hours 30 Min./ Day

STRESS RELIEVING PROGRAMME

This programme is aimed at providing relief for those who are suffering from mental and physical stress and those who have insomnia, lack of concentration, fatigue, head ache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night.

1. Stress Relieving Programme (7 Days)

In this programme general body massage, Shirodhara, Njavarakizhi, Kativasthi, Nasyam, Pichu, Thalam etc are done on the doctor's advice.
This programme could be extended to even 14 days.
Ayurvedic diet - An Ayurvedic diet would be recommended for the clients.
Yoga - Half an hour yoga at 7'O clock in the morning.
Internal Medication - Health drinks given twice daily.
Duration - 2 Hours 30 Min./ Day

sirodhara
nasyam

REJUVENATION PROGRAMME

This rejuvenation therapy prescribed in ayurveda endows the individual with longevity, memory, intellect, positive health, youth, excellent complexion, voice, strength of sensory and motor organs. Main aim of this therapy is to maintain the youth of the individual along with the maintaining of his long life.

steam bath

1. Rejuvenation Programme I (14 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.
Afternoon Session : Njavarakizhi and medicated bath.
Day 8 - 14
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara, Anjanam.

karnapooranam

2. Rejuvenation Programme II (21 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.
Afternoon Session : Podikizhi and medicated bath
Day 8 - 14
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara, Anjanam.
Day 15 - 21
Forenoon Session : Ksheeradhara
Afternoon Session : Njavarakizhi, Karnapooranam

kizhi

3. Rejuvenation Programme III (28 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.
Afternoon Session : Podikizhi and medicated bath.
Day 8 & 21
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara, Anjanam.
Day 22 & 28
Forenoon Session : Ksheeradhara
Afternoon Session : Njavarakizhi, Karnapooranam
Diet - A strict ayurvedic diet would be recommended for the clients.
Yoga - Half an hour yoga at 7'O clock in the morning.
Internal Medication - Medicines and health drinks will be given twice daily, according to the doctor's advice.
Duration - 2 Hours 30 Min./ Day

REJUVENATION PROGRAMME FOR OLD AGE DISORDERS

In an individual, the age of stagnation is from 40 - 60. If the individual is free from worries and is provided with adequate nourishment he would maintain his health but from the age of 60 onwards it is the period of decline. And the process of ageing cannot be prevented by any means. The tissue metabolism decreases, the bones undergo degeneration. And all types of problems occurs on joints because of the drying up of synovial fluid, the vital organs slows down their works, the nervous system becomes fragile, the arteries loose their softness. And because of all these reasons the person is exposed to ailments like high blood pleasure, insomnia, rheumatism, osteo-arthritis, diabetes etc.

The rejuvenation therapy aims at keeping the enzymes in the tissue cells in their normal functioning condition, the cells are revitalized and their composition is changed. The nerves and bones are kept soft and soothened, the tranquility of mind is promoted. This prevents the process of ageing and makes the individual free from diseases even in advanced stage. Those who would like to live a long life, keep fit and want to be free from diseases has to resort to rejuvenation therapy.

abhyangam

1. Rejuvenation Programme I (14 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.
Afternoon Session :Podikizhi
Day 8 - 14
Forenoon Session : General body massage and steam bath.
Afternoon Session : Njavarakizhi

2. Rejuvenation Programme II (21 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath
Afternoon Session : Podikizhi
Day 8 - 14
Forenoon Session : General body massage and steam bath.
Afternoon Session : Njavarakizhi
Day 15 - 21
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara
Diet - A strict ayurvedic diet would be recommended for the clients.
Yoga - Half an hour yoga at 7'O clock in the morning.
Internal Medication - Medicines and health drinks will be given twice daily, according to the doctor's advice.
Duration - 2 Hours 30 Min./ Day

Tariff

Ayurveda Package Rates In EURO
*Rates with effect from October 2018 to September 2019

Relaxation Programme
Nights Single Double
3 194 220
5 325 370
7 460 520
Rejuvenation Programme
Nights Single Double
14 910 1036
21 1365 1596
28 1820 2128
Stress Relieving Programme
Nights Single Double
7 480 550
     
Rejuvenation Programme for Old Age Disorders
Nights Single Double
14 950 1050
21 1440 1620
     

The above Rates Includes A/C Accommodation + Ayurveda Programme + All Meals + Taxes applicable as per Govt:Rule